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MILE HIGH KICKBOXING CLUB

 

Shihan Shaun - 082 897 8744

 

Sensei Siobhan - 072 836 7471

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Mid Year Grading - 2010
Knee to the face in training
Breaking Planks in Grading
Jumping Kick to the Face
Warm up during class
Breaking Planks during grading -2009
Round House Kick to the Face
Jumping Side Kick
Round House Kick during grading-2009
Sparring during grading
Push ups during grading
Getting ready for grading
Kings Beach Lifesaving Club

Humewood Extension

Kings Beach

Port Elizabeth

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Tuesday & Thursday

18h00-19h00

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